Active Movers
Fitness Dance Beginner, Intermediate, Advanced Adults (over 18 years old)
A low impact aerobic exercise session with a longer warm up, cardio and conditioning. Suitable for all ages including over 50s, those returning or new to fitness or with mobility issues. Exercise all on one level, no floor exercises. Please note you must have clearance from your Doctor to exercise and fill in a pre screening form before taking part.
Meeting location
Giltbrook, Nottinghamshire
Giltbrook
More details
Meet at the new studio to the right of the exit.
About the organiser
ProgressFitness
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