Registered since : 18/09/2023

ProgressFitness

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My name is Helen, I am a qualified fitness and gym instructor with additional specialties in Yoga, Stretch, Kettlebells and Circuit/HIIT and childrens yoga with Weight loss certification and I am DBS checked. I love to create fun classes that can be taken by all ages and abilities making each one so that you can dial up or down your exercise and make the class unique for your needs. if you have any questions do drop me a message