Wednesday Evening Yoga Flow 5 Classes Package

This is an option to book 5 classes for the price of 4 between July 20th and August 17th. I will guide you to move on your breath through some simple sequences. Once we arrive to a pose, I offer variations and modification for each individual student to help them reap the benefits of the practice independently of their experience. Each class is themed to an outside conditions (weather, season, time of the day) and general addresses physical and mental needs of the students. We'll decide on more heating or coolings practice together and you can adjust your level of heat as we go. See you on the mat!