Tantra +Sun and Moon Hatha -Detox Yoga focused

Sun and Moon Body Detox Yoga Description: Sun and Moon Hatha Yoga focuses on purification of the body as a path that leads to purification of the mind(ha), and prana, or vital energy (tha) for higher meditation. The Ha and Tha kriyas mean sun and moon respectively unifying and balancing out positive and negative energies to create "Hatha". Hatha Yoga is the most commonly taught Yoga worldwide as it is one of simplest types of Yoga to learn.