Yoga and belly dance fusion class with exotic drum

Yoga Beginner Adults (over 18 years old)
Sara from @yogapharmacy - Lose belly fat fast!
Description

This fusion yoga and belly dance class promotes fast belly fat loss and core stability around the navel region that enhances spinal and pelvic awareness. It is excellent for strengthening, lengthening and balancing the muscular physique of the body. This enhances the torso muscles to bring those abdominal muscles into fine shape. Amazing Arabic drums, beats and music will be played! Now spring has come, lets get into the groove for that perfect body shape for the beach! Approx 700 calories per session will be lost!

What is provided

  • Toilet

What to bring

  • Loose comfortable clothing, leggings and a T shirt
  • Water bottle for hydration
  • Yoga mat

Meeting location

Decathlon Surrey Quays

SE16 7FU Maritime Street

About the organiser

Sara from @yogapharmacy - Lose belly fat fast!

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Global evaluation of the organiser
5.0 (9 reviews)

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Hello, This is Sara and I am a fitness yoga instructor with over 17 years experience, where I have also trained and participated as a dancer at the Ol...

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