Yin Yoga

Yoga Adults (over 18 years old)
Places Leisure
Description

Yin yoga is a quiet and slow practice that is suitable for all. Simple postures are held for 3-5 minutes, this allows the connective tissue and fascia around the joints to lengthen, creating space which increases mobility.

Dates to come

at

No more space available.

£8.00

at

No more space available.

£8.00

Meeting location

Ponteland Leisure Centre, Callerton Lane

Northumberland

NE20 9EG Ponteland

More details

This activity is provided by 'Places Leisure', contactable at +44 1276 418200

About the organiser

Places Leisure

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