Forever Active

Lia Adults (over 65 years old)
Places Leisure
Description

Suitable for older adults, ante and post natal and those new to exercise, Forever Active is a low impact keep fit class with an extended warmup to maintain and improve mobility, flexibility, functional strength and fitness

Dates to come

at

No more space available.

£11.00

at

No more space available.

£11.00

Meeting location

Epping Leisure Centre

More details

This activity is provided by 'Places Leisure', contactable at +44 1276 418200

About the organiser

Places Leisure

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As part of Places for People, we are one of the UK's leading social enterprises, welcoming over a million members to around 100 health and wellbeing f...