Description

Low-Intensity Classes are perfect for those seeking a gentler workout. With low-impact exercises that reduce strain on the joints, these sessions focus on improving mobility, balance, and overall well-being in a supportive and relaxed environment.

Dates to come

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Fri 18 Sep 2026

at 6:45, 45 minutes

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Free

Fri 25 Sep 2026

at 6:45, 45 minutes

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Free

Fri 02 Oct 2026

at 6:45, 45 minutes

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Free

See all available dates

Meeting location

EAST COAST FITNESS (INDOORS), Unit 2, The Castleside, Seaham Harbour Marina

County Durham

SR7 7EY Seaham

More details

This activity is provided by 'East Coast Fitness'

About the organiser

Decathlon Partners by Imin

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Decathlon and Imin partner to offer diverse and inclusive sports activities in local communities, leveraging 1,000+ providers to enhance access and pa...