Open Gym
Cross Training Adults (over 18 years old)
This session is for Medium/Advanced CrossFitters, who have at least 3 months experience of CrossFit Training and are competent in the 9 Foundational Movements of CrossFit. Also to practice the skills and drills you’ve learnt from the Speciality classes Gymnastics,Barbell Club ands Mobility.A drop in option for people who want used an excellent CrossFit Facility for their own training in a Covid-19 safe environment. The Coaches will be there to advise and help with the daily WOD, but will be running Personal Training or training themselves. Everyone will need to register their details and book in to every session through TeamUp.You catch up on one of this weeks Workout of The Day or do your own workout.
Dates to come
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Free
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Click on view to book your session
Free
at
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Free
Meeting location
CrossFit Wyre Forest, Unit 1 Forest Industrial Park, Unit 1 Forest Industrial Park Crosbie Grove
Worcestershire
DY11 7FX Kidderminster
More details
This activity is provided by 'CrossFit Wyre Forest'
About the organiser
Decathlon Partners by Imin
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