Small Group Personal Training

Our Small Group Personal Training (SGPT) programme gives you the best of both worlds: the structure and personal attention of one-to-one coaching, combined with the energy and accountability of training alongside others.You’ll train in a small group of no more than six, following a personalised plan that focuses on building strength, confidence, and proper technique—tailored to your level and goals.You’ll have the flexibility to book sessions throughout the day, so your training works around your life—not the other way around.To support your progress and recovery, we also include unlimited access to our two specialist classes: Stretch (for mobility and injury prevention) and Sweat (to build fitness and endurance). Both are designed to complement your SGPT sessions and help you get stronger, move better, and feel your best.