Tone & Strengthen (mat based Pilates conditioning class)

Street Workout Adults (over 18 years old) Payment on site
Decathlon Partners by Imin
Description

Tone & Strengthen Transform your fitness routine with Tone & Strengthen, a class designed to help you build muscle definition, improve overall strength, and enhance your body’s natural shape. This session focuses on targeted exercises that tone key muscle groups while boosting your endurance and stability. Perfect for all levels, this class combines a mix of resistance, bodyweight, and functional training to deliver a balanced, effective workout. Whether you're looking to refine your physique or simply feel stronger and more confident, Tone & Strengthen will leave you feeling energised and accomplished. Join us and take the next step toward your fitness goals—your strongest self is waiting! 💪

Meeting location

The Roade House Yoga Studio 16 High Street Roade Northampton NN7 2NW

More details

This activity is provided by 'The Roade House Yoga Studio', contactable at 01604 864206

About the organiser

Decathlon Partners by Imin

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Decathlon and Imin partner to offer diverse and inclusive sports activities in local communities, leveraging 1,000+ providers to enhance access and pa...