Hot Yoga Flow
Yoga From 16 yo
A fluid, lively form of movement that is much less static than traditional yoga. It tones the internal organs, strengthens connective tissue, corrects misalignment of the spine, clears stagnation, develops good breathing techniques.
Dates to come
at
No more space available.
£18.00
Meeting location
Westminster Lodge Leisure Centre, Holywell Hill
East of England
AL1 2DJ St Albans
More details
This activity is provided by 'Everyone Active', contactable at 01455 890508
About the organiser
Everyone Active
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