Pilates AM
Pilates Beginner, Intermediate, Advanced Adults (over 18 years old)
Pilates is a great all round exercise which will improve balance and flexibility, increase mobility, core and back strength as well as providing a low impact, all round exercise. Suitable for all ages and abilities this fun and friendly class. Please contact Sonja on 07710 197182 to complete the PAR Q health form and receive the link to join our class whatsapp group.
What to bring
Meeting location
Giltbrook Retail Park, Nottingham Rd, Giltbrook, Nottingham NG16 2RP, UK
Nottingham Rd Giltbrook
About the organiser
Everybody Fitness
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