Description

With simpler movements & lower intensity, this class is perfect for people starting their fitness journey, older adults, families & anyone looking to build confidence. Embrace the flow of natural body movements to develop strength, flexibility & peace of mind.

Dates to come

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Sat 28 Jun 2025

at 10:00, 1 hour

Click on view to book your session

£11.10

Get active and earn points

150 min of sport = 150 points

Meeting location

Phoenix Fitness Centre and Janet Adegoke Swimming Pool, Bloemfontain Road, White City

London

W12 7DB London

More details

This activity is provided by 'Better'

About the organiser

Decathlon Partners by Imin

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Decathlon and Imin partner to offer diverse and inclusive sports activities in local communities, leveraging 1,000+ providers to enhance access and pa...

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With simpler movements &amp; lower intensity, this class is perfect for people starting their fitness journey, older adults, families &amp; anyone looking to build confidence. Embrace the flow of natural body movements to develop strength, flexibility &amp; peace of mind.