Description

Benefits are both socially and for health. Improve weight loss, aids falls prevention through strength and conditioning and a great way to keep your focus. Meet new friends and boost your mood and your energy.

Dates to come

Mon 28 Apr 2025

at 11:45, 45 minutes

Click on view to book your session

£10.45

Mon 05 May 2025

at 11:45, 45 minutes

Click on view to book your session

£10.45

Mon 12 May 2025

at 11:45, 45 minutes

Click on view to book your session

£10.45

Mon 19 May 2025

at 11:45, 45 minutes

Click on view to book your session

£10.45

150 min of sport = 150 points

Chingford Leisure Centre, Unit 4, New Road

London

E4 9EY Waltham Forest

More details

This activity is provided by 'Better'

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