Exercise for Health
Cardio Training Adults (over 40 years old)
A low impact Exercise class incorporating all the components of exercise to allow you to stay fit and healthy. Starting with a warm-up leading into the main low impact aerobic section, followed by strength, tone and balance exercises and ending with a cool down and stretch.
Dates to come
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at
Click on view to book your session
£5.00
at
Click on view to book your session
£5.00
at
Click on view to book your session
£5.00
at
Click on view to book your session
£5.00
at
Click on view to book your session
£5.00
Meeting location
Grovehill Community Centre, Henry Wells Square, Grovehill, Hemel Hempstead, UK
More details
This activity is provided by 'Specialist Exercise with Nicki', contactable at 07984928855
About the organiser
Decathlon Partners by Imin
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