Meet, Move and be Me Yoga

Yoga aimed at those living with or beyond Cancer along with their friends and relatives, carers and medical professionals. 3 sessions of differing intensity, 9.00am - 10.00 being the most intense and utilising some Tibetan bowl techniques, 10.15 - 11.00 for a gentler level and 11.15 - 12.00 for a largely chair based session. The sessions concentrate largely on the physical and mindfulness aspects of yoga without overtly engaging with the spiritual side. Set quite literally in the treetops, overlooking the River at the magnificent COACH building in French Weir Park, Taunton