Virtual RPM

This virtual cycling class allows you to choose how hard you want to push yourself, while still keeping up with the instructor who takes you and the rest of the class through hill climbs, sprints and flat rides. Virtual RPM is fantastic for improving cardio fitness, as well as burning fat and calories, while the low-impact nature of the exercise will also help you avoid injury. Virtual classes are great if you just want to give the class a trial run. Theyre played on big screens with music and are led by instructors who have actually developed the classes.