FENCEHOUSES: Mixed-level class, absolute beginners welcome
Toning Adults (over 18 years old)
1-hour class for all levels including beginners who may never have done movement classes before. We provide exercises & movement challenges of all levels so you can work to the level that is right for you on the day. Slower-paced class with less weight bearing on joints. Our classes are designed to provide total body strength, mobility & flexibility, easing & eradicating aches, tension & pain, including back pain.
Dates to come
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£9.00
at
Click on view to book your session
£9.00
Meeting location
1st Burnmoor Scouts 1st Burnmoor Scouts Robert Forster House End of Gill Crescent North & South Fence Houses Houghton le Spring Tyne and Wear DH4 6AW
More details
This activity is provided by 'Perfectly Pilates', contactable at 07341817156
About the organiser
Decathlon Partners by Imin
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