Absolute Beginners Meditation with Maxine

Are you ready to find inner peace, reduce stress, and cultivate a sense of calm in your life? Look no further! We are thrilled to offer a special opportunity for you to experience the transformative practice of meditation with our talented teacher, Maxine. Join us for a 30-minute meditation class that will leave you feeling refreshed, centered, and ready to tackle the week ahead. Whether you're a beginner or an experienced meditator, this class is open to all levels, providing a welcoming and supportive environment for your practice. Maxine, with her deep knowledge and soothing guidance, will lead you through various meditation techniques, helping you quiet the mind, connect with your breath, and cultivate a sense of mindfulness. You'll learn practical tools to manage stress, enhance focus, and foster a greater sense of well-being in your daily life. This free or donation based meditation class is our way of giving back to the community and supporting your well-being journey. It's an opportunity to carve out time for self-care and explore the incredible benefits of meditation in a warm and inclusive setting. Come join us and experience the profound effects of meditation. We can't wait to welcome you to our community of mindful souls. Maxine's 30-minute FREE meditation class provides a valuable opportunity to experience the benefits of mindfulness and reflection in a concise and accessible format. Whether you are new to meditation or an experienced practitioner, this class offers a peaceful sanctuary for self-care and introspection within a short time frame. This class is offered on a donation basis, you are more than welcome to join us regardless of your ability to contribute, any donation you can provide to support my time and effort would be greatly appreciated. Please give what feels right for you.