BODYBALANCE
Toning From 16 yo
BODYBALANCE™ Body Balance is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centred and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
Meeting location
William Penn Leisure Centre, Shepherds Lane
Hertfordshire
WD3 8JN Mill End Rickmansworth
More details
This activity is provided by 'Everyone Active', contactable at 01455 890508
About the organiser

Everyone Active
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