LES MILLS Virtual Sprint
Indoor Cycling From 16 yo
LES MILLS SPRINT™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It’s a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits. A high intensity, low impact workout, it's scientifically proven to return rapid results.
Meeting location
Flitwick Leisure Centre, Steppingley Road,
Central Bedfordshire
MK45 1TH Flitwick, Bedford
More details
This activity is provided by 'Everyone Active', contactable at 01455 890508
About the organiser

Everyone Active
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