H I I T

Hiit Adults (over 18 years old)
Places Leisure
Description

HIIT is a form of interval training that involves alternating between short periods of intense exercise and periods of recovery.

Meeting location

The Gables, , , Ongar, , Essex, CM5 0GA

Essex

CM5 0GA Ongar

More details

This activity is provided by 'Places Leisure'

About the organiser

Places Leisure

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