RED JAN - RUN RED WITH US!

Let's beat those winter blues! As a nation we're less active in the winter, something that's often linked with lower mood, energy, and increased depressive symptoms. RED January and Decathlon are here to provide everyone with a free and inclusive way to boost their activity levels and wellbeing. By taking part, not only will you be supporting your own wellbeing, you can support others too by fundraising for local movement and mental health projects around the country. Take a step forward for yourself and others, join a RED January activity today. What's on?! Little word on safety and 2k/4k map 📍 Starting our run with a 5-10mins warm up ! 🙆🏼‍♀️🤸🏼‍♀️ Let's Hit The Road for a 2k or 4k 🏃🏼‍♀️⏱ Back at the store for 5-10mins cool down