RED JAN 2024-DECATHLON LAKESIDE-18/01/24-5km Run

Road Running Beginner, Intermediate, Advanced From 5 yo
Description

Let's beat those winter blues! As a nation we're less active in the winter, something that's often linked with lower mood, energy, and increased depressive symptoms. RED January and Decathlon are here to provide everyone with a free and inclusive way to boost their activity levels and wellbeing. By taking part, not only will you be supporting your own wellbeing, you can support others too by fundraising for local movement and mental health projects around the country. Take a step forward for yourself and others, join a RED January activity today. We encourage you to join us at Decathlon Lakeside, for a 5km walk/jog/run! No matter your speed or ability. Lets move together this January!

What is provided

  • Water Dispenser
  • Water Bottle

What to bring

  • Appropriate running clothing
  • Water botttle

Meeting location

Decathlon Lakeside

RM20 3LP Grays

More details

Meet us at the front of the Decathlon Lakeside Store!