Running Club to 5KM - Decathlon Edinburgh / ELGT

Ready to go from the couch to conquering a 5K run? Dive into the "Couch to 5K" NHS program at Decathlon Edinburgh, offered in partnership with the Edinburgh & Lothians Greenspace Trust (ELGT). ELGT are committed to ensuring that everyone has the opportunity to get active and connect with their natural environment to protect their physical and mental health. The sessions will be led by one of our staff, who is an experienced Jog Scotland coach. Get ready for a 12-week running adventure that'll have you crossing that 5K finish line with style. Regular sports activities not only enhance your physical fitness but also contribute to your overall well-being. By consistently joining our running sessions, you not only improve your running skills but also reap the benefits of an active lifestyle, such as increased energy levels, improved cardiovascular health, and reduced stress. Our goal is to foster a supportive community that encourages and motivates each other to make sports a regular part of our lives. Whether you're just starting your running journey or you're a seasoned runner, this event is open to runners of all levels. We believe in inclusivity and community. Each week, we vary the types of runs to help you progressively build your capability to complete a 5 km run! Our sessions commence and conclude at Decathlon Edinburgh, encompassing diverse running routes within a 5 km radius of our store." We want to ensure that you have a safe and enjoyable experience, so please come prepared with your running gear that suits your needs and preferences. Our team is available at Decathlon Edinburgh to help you find the right running equipment if you have any questions or need recommendations. Join us at the Weekly Running Group Event at Decathlon Edinburgh, where every step brings you closer to a healthier, happier you. See you at the starting line! Booking is mandatory for every running session.