International Women's Day - SCULPT & TONE FOR FREE

Physical Education Beginner, Intermediate, Advanced Adults (over 18 years old)
Description

For International Women's Day, we are offering free activities thanks to our partners. Here, come and practice Sculpt and Tone with our amazing coach Emma ! Sculpt and tone exercises focus on adding definition to your physique with higher reps and lower weight. These sculpt and tone workouts help improve your circulation, metabolism and caloric burn, further enhancing the shape and definition of your muscles.

What is provided

  • Fitness equipments

What to bring

  • Sport clothes

Meeting location

Decathlon Surrey Quays

SE16 7FU Maritime Street