Tai Chi and Qi Gong
Yoga From 5 yo
Tai Chi is one of the most inclusive and adaptable exercises for all abilities and ages. No need for mats and cushions, exercise is standing or seated. Join me for a gentle hour of Qi Gong - energy management, Tai Chi Form work and meditation. Learn to coordinate you movement with mind and breath to improve wellbeing. Open to all levels. £36 for a six session block Every Friday afternoon
Dates to come
at
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Free
at
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Free
at
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Free
at
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Free
Get active and earn points
150 min of sport = 150 points
Meeting location
Cupid Green, Hemel Hempstead, UK
More details
This activity is provided by 'Holistic On Site Therapies', contactable at 07740701102
About the organiser
Decathlon Partners by Imin
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