Krav Maga for Self Defence

BOOK YOUR FREE TRIAL NOW! Learn to defend yourself and others using Krav Maga, a modern fighting system which originated in Israel that uses brutal, efficient and effective techniques from various sources, but mostly western boxing, wrestling and combatives. Students learn to strike and grapple, as well as how to deal with weapons, multiple opponents, protecting third parties, robberies and snatch attacks. The focus is on high-percentage, gross-motor moves that are easy to learn and use under stress. This includes techniques banned in combat sports such as headbutts, biting, gouging, and intentional striking of the eyes and groin. At the other end of the scale, we also cover less-lethal techniques and tactics to ensure trainees are able to scale force as a situation demands. The emphasis is on fighting to create space to escape, and in a context of trying to avoid, prevent, evade and de-escalate situations wherever possible in line with the law. The use of managed compliance and improvised weapons is encouraged and practised where appropriate and available. No experience or equipment is required for your first trial class, which is free of charge.