CROSSFIT CLASS
Functional Training 16 to 99 years old
Constantly varied functional activity, performed at an intensity suitable to each individual. Programmed workout (on board) to involve a range of training methodologies; Strength training, Gymnastics, Olympic Weightlifting, Endurance training, Kettle bell/ Dumbell training, Flexibility/ Mobility work and Metabolic Conditioning.
Dates to come
at
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Free
Get active and earn points
150 min of sport = 150 points
Meeting location
OzBox Fitness Home of CrossFit OzBox Unit 6 Carey Developments, Tweed Rd
North Somerset
BS21 6RR Clevedon
More details
This activity is provided by 'OzBox Fitness'
About the organiser
Decathlon Partners by Imin
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