Intensity Series: Endurance
Functional Training Adults (over 18 years old)
Intensity Series: Endurance, is a stamina-building class designed to push your limits and improve your cardiovascular and muscular endurance. Through a mix of sustained cardio, strength exercises, and interval training, this class challenges your body to perform at a steady pace for longer periods. Expect to build mental and physical resilience, improve aerobic capacity, and leave each session stronger and more energised. Ideal for all fitness levels looking to enhance their stamina and endurance.
Dates to come
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at
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£10.00
at
Click on view to book your session
£10.00
Meeting location
CitySport, Goswell Road, London, UK
More details
This activity is provided by 'CitySport', contactable at 02070405656
About the organiser
Decathlon Partners by Imin
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