
Chair Yoga
Yoga 18 to 99 years old
Chair Yoga is a gentle form of yoga that you can practice sitting on a chair or by standing and using a chair for support. It can be practiced by everyone and is an excellent way to improve your flexibility, strengthen your muscle tone, develop balance, and achieve mental wellbeing.
Meeting location
Weeke Community Centre, Taplings Road, Weeke, Winchester, UK
More details
This activity is provided by 'Yoga with Anju'
About the organiser

Decathlon Partners by Imin
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