Chair Based Yoga

Yoga 0 to 50 years old
Everyone Active
Description

Chair yoga is a gentle form of yoga that can be done while sitting. Some poses will be done standing using a chair/ballet barre for support. Chair yoga can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain.

Meeting location

Moorways Sports Village & Waterpark, Moor Lane

East Midlands

DE24 9HY Allenton, Derby

More details

This activity is provided by 'Everyone Active', contactable at 01455 890508

About the organiser

Everyone Active

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Hello and welcome to Everyone Active. Part of Sports and Leisure Management Ltd, we are the longest-established leisure contractor in the UK, having b...