Fitness Yoga
Yoga From 16 yo
Fitness Yoga concentrates on movement, breathing and transitioning from one posture to another, as well as and progressions. This class adopts a mindful method of teaching that reflects the Buddhist traditions of Yoga in a more contemporary and social environment, with moves and postures that are sequenced together to the beat of music, making transitions seamless and graceful.
Dates to come
at
12 remaining place(s)
£8.85
Meeting location
Cotswold Sports Centre, Downs Way
Berkshire
RG31 6SL Reading
More details
This activity is provided by 'Everyone Active', contactable at 01455 890508
About the organiser

Everyone Active
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