Chair Based Yoga

Yoga 0 to 50 years old
Everyone Active
Description

Chair yoga is a gentle form of yoga that can be done while sitting. Some poses will be done standing using a chair/ballet barre for support. Chair yoga can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain.

Meeting location

Wellsprings Leisure Centre, Cheddon Road

South West

TA2 7QP Taunton

More details

This activity is provided by 'Everyone Active', contactable at 01455 890508

About the organiser

Everyone Active

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Hello and welcome to Everyone Active. Part of Sports and Leisure Management Ltd, we are the longest-established leisure contractor in the UK, having b...