Chair Based Yoga
Yoga 0 to 50 years old
Chair yoga is a gentle form of yoga that can be done while sitting. Some poses will be done standing using a chair/ballet barre for support. Chair yoga can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain.
Meeting location
Wellsprings Leisure Centre, Cheddon Road
South West
TA2 7QP Taunton
More details
This activity is provided by 'Everyone Active', contactable at 01455 890508
About the organiser

Everyone Active
View profileAverage of the reviews received on all organised activities.