Chair Yoga & Chat
Yoga Adults (over 18 years old)
Yoga is not just movement, it's community, it's friendship, it's a break from day to life, it's a little segment of escapism in your week. In this class we focus on two things - accessible movement and building friendships. Movement is worked on from chair (don't be fooled - full body stretch and strength work is promised) and friendships are made as I encourage chat during this class!
Meeting location
Trusthorpe Village Hall, Sutton Road, Trusthorpe, Mablethorpe, UK
More details
This activity is provided by 'Communications Team'
About the organiser

Decathlon Partners by Imin
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