Kickin’It Taekwondo - w/ Gaston (Adult) [Monday]

Cardio, strengthening, reflexes, agility will be the main benefits to gain. From the modern Korean Martial Art to the Olympic combat sport, through self-defense techniques, you will be able to learn all the ropes of Taekwondo. Courtesy, Integrity, Perseverance, Self-control, Indomitable Spirit will be the fundamental values to uphold. All levels are welcome. Currently 2nd Dan black belt, I will gladly continue my martial artist journey with you. I will do my best to share my passion and transmit my knowledge and experience, in a structured, inclusive and friendly environment. Do not hesitate to come by for more information and a free trial. Gaston & the Kickin'It Taekwondo team.