
Gym
Functional Training Adults (over 18 years old)
Regular exercise benefits your health, mind and body. Gym workouts boost your energy, increase lean muscle mass, decrease your risk for certain health conditions and help you manage your weight, but it also improves your mood and enables you to live longer.
Meeting location
Score Leisure Centre, 100 Oliver Rd
Waltham Forest
E10 5JY Leyton
More details
This activity is provided by 'Better'
About the organiser

Decathlon Partners by Imin
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