
Gym
Functional Training Adults (over 18 years old)
Regular exercise benefits your health, mind and body. Gym workouts boost your energy, increase lean muscle mass, decrease your risk for certain health conditions and help you manage your weight, but it also improves your mood and enables you to live longer.
Meeting location
Chingford Leisure Centre, Unit 4, New Road
London
E4 9EY Waltham Forest
More details
This activity is provided by 'Better'
About the organiser

Decathlon Partners by Imin
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