Virtual BODYCOMBAT

The Les Mills Virtual BODYCOMBAT™ classes are the perfect way to punch and kick those calories away. It uses martial arts-inspired exercises to boost cardio fitness, improve coordination, agility and speed, as well as helping you relieve stress. Les Mills™ Virtual classes are designed for people who cannot get access to our live classes or who want to get a ‘taste’ of a Les Mills™ class before taking a live class with an instructor. The classes are played on a big video screen, with dimmed lighting and pumping surround sound, and are led onscreen by the people who actually choreograph the classes.